Breath ~ Connecting Mind, Body and Spirit

Sacred Breathwork is a rediscovery of ancient practices that opens doors to non-ordinary states of consciousness and spiritual experiences. These "technologies of the sacred" are important tools for reclaiming the lost aspects of ourselves that can bring us back to wholeness.

With Sacred Breathwork™ you can discover how to:    Sacred Breathwork                      

Transform stress, negativity and unhealthy patterns into peace and poise even amidst chaos and heal physical symptoms                                       

►   Generate feelings of self-worth, confidence and unconditional love creating fulfilling relationships      

Identify and release emotional issues, forgive and leave the past behind  

Restore your Divine connection, activate your inner wisdom and experience bliss

Our birth, our first breath began our passage into the physical world we experience as reality. The breath is invisible, yet it affects the visible. Through conscious breathing we can connect our conscious minds to our unconscious thoughts and beliefs.

This Breathwork technique stimulates unconscious healing on the physical, emotional and spiritual levels, unblocking and releasing repressed memories. It opens our hearts to receive love, feel a sense of belonging, self-acceptance and joy.

Conscious breathing energizes the psyche, activating our natural state of wholeness, resourcefulness, and creativity. As balance is restored through the transformational process, feelings of peace and well-being become our new reality.

Also see a video of Dr. Stan Grof explaining why breathwork is so powerful. 

Click here to view YouTube Video

Tired of recycling issues rather than resolving them?  Schedule a private Breathwork or coaching session with Nancy or register to attend an upcoming workshop.  

Upcoming Events
Learn More


An evening of connection and healing -

with Sacred Breathwork and evocative music, using ancient yogic breath to prepare for the breathwork experience. 

      Monthly Sacred Breath Circle
   2nd Sunday of the month from 5:30 - 9pm


         Process Integration Group
     4th Tuesday of the month from 6 - 8pm

Spirit Building ~ 4665 Nautilus Ct.  Ste. 100  Boulder CO 80301 (in Gunbarrel)


Payment and Registration

We gladly accept PayPal, or please contact Nancy about payment options.


Or via phone at 303.956.8460
or email Nancy

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