What is Sacred Breathwork™?
Sacred Breathwork™ is a therapeutic modality that uses rhythmic breathing and evocative music to invoke an altered state of consciousness. In this transpersonal state, you are able to access buried emotions and release repressed memories, thus promoting healing on a cellular level. The five-stage healing process employed is detailed below. Also see a video of Dr. Stan Grof explaining why breathwork is so powerful. Click here to view YouTube Video
Private Sessions - Free 30-minute initial consultation, first session - $100 - Regular sessions - $120
A two hour private session begins
with a confidential discussion of key issues of concern, addressing problems
that inhibit your happiness and fulfillment. Using her notes,
In the second hour, while lying on a
comfortable mat in a safe and sacred environment, you start to breathe in a
rhythmic manner, slightly faster and deeper.
Bold and evocative music stirs you and you are encouraged to release
resistance and enter deeply into feeling and accepting all your emotions,
catalyzing the release of irrational beliefs behind fear, guilt and
unworthiness. This cathartic and profound experience brings you back, perhaps
for the first time since birth, to the radiant nature of your true self.
Every breath session is different as
layers of darkness are brought to the light of conscious awareness to be
transformed by your own inner healer. When the breathwork session is complete,
you share your experience with Nancy who offers supportive and non-judgmental
feedback. Clients report feelings of lightness, renewed hope and profound
insight that create lasting change and revitalized energy. Read
One and two day workshops are offered which include
provocative group work, self-assessments, creative process and ritual. With the
power and presence of others also focused on healing, transformation, personal
growth and spiritual experience, the energy of the group creates an atmosphere
of sacred potency. See the page on workshops for a detailed explanation of
the upcoming programs.
Sacred Breathwork™ process
uses a Five-Stage Healing Process
called the A.R.F.R.I (pronounced ARE FREE) technique. It facilitates a
self-empowering experience that allows you to feel and heal unwanted thought
patterns embedded deep in the subconscious and creates balance on the physical,
mental, emotional, and spiritual levels restoring a sense of joy and wholeness.
Entering into the stillness of your hearts, you begin honest self-exploration of
unhealed wounds.
By touching into those vulnerabilities, you prepare for your journey to
emotional freedom by surrendering the ego to the souls presence.
Deep, unconditional forgiveness
frees the psyche to enter realms of healing on a cellular level.
In this transformational stage of the process, the truth of who you really are
is revealed, a divine being, inherently worthy and ultimately whole.
In this expanded state, you experience bliss or unity consciousness, the closest
connection to your source. Now resonating from a higher frequency, you become
magnetic to your heart’s desire and life's purpose.
Details and registration on
Workshops page.
Are you living your authentic Destiny?
Be the change you wish to see in the world
- Gandhi